Holistic Health and Wellness

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The Dance of Love: Rediscovering Harmony in Modern Relationships.

  Ngiafon44 comments

In the grand tapestry of human experience, finding the right relationship is like seeking a jewel in the sands of life, a task as challenging as it is rewarding. Relationships,

The Hidden Risks of Meat: Understanding What’s on Your Plate

  Ngiafon44 comments

In my observation, meat is toxic to the human body. The toxicity of meat in the human body largely stems from various factors, including how it is produced, processed, cooked, and the individual’s own dietary balance.    1. Processed Meat: Meats like bacon, sausages, hot dogs, and deli meats often contain nitrates,

Healing the Disconnection: Reconnecting Through Ancestral Wisdom

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Daily I   "In a world where many have inherited the disease of disconnection, it is our duty to heal the bonds that hold us together. Check on your family, your friends,

Guardians of the Sacred: Preserving Africa's Heritage in the Face of Modern Challenges

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In the heart of Africa, where the ancestors' wisdom hums through the ancient trees and the land pulses with sacred rhythms, we are called to reflect deeply on the choices that shape our future. Today, Africa faces a great challenge—one that comes disguised in the cloak of development, yet often

The Journey to Freedom: A 40-Year Quest for the Unknown

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On that fateful day, almost 40 years ago, a young soul of about 15 years made a life-altering decision to embark on what would come to be known as "The

Unlock the Secrets of Spinal Health with Spiriletics andAshingne Tradition

  Ngiafon44 comments

In the practice of Spiriletics and the Ashingne tradition, the spine is regarded not merely as a physical structure but as a sacred vessel of life force. The vertebral end plates, like guardians of the spine, play a pivotal role in maintaining the health of intervertebral discs, the cushions that

The Philosophy of Ashingne Tradition and the Practice of Spiriletics: A Reflection for Ngiafon Leyayayo Newsletter

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In the quiet moments of reflection, when the world slows down, and we are left to confront the essence of our being, there is a profound realization that emerges—our lives,

Destiny as Self-Empowerment

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The idea of destiny is profoundly connected to the pursuit of one’s true purpose in life. This discussion explores why those who exploit us – whether they are individuals, institutions, or systems – have a vested interest in keeping us unaware or distracted from our destiny. At its core, the

The Hidden Evolution: The Spiritual Transformation of Humanity

  Ngiafon44 comments

In the world of science, philosophy, and academia, there are widespread speculations about the future of human evolution. Many expect that the next great leap for humanity will be tied

Rising from the Ashes: Embracing the Power of New Beginnings

  Admin44 comments

Sometimes, the greatest wisdom lies not in holding on, but in letting go. Life, with its twists and turns, often brings us to moments where we must choose to begin again. I speak from the depths of experience, as someone who has walked this path of renewal.   There was a time