Holistic Health and Wellness

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From Conflict to Harmony: The Spiriletic Path to Inner Peace and Societal Change

  Ngiafon44 comments

The Seed of Conflict "Conflict is as old as humanity," says the African proverb, and in every family, community, and nation, it has shown its face. I, too, was born in

The Hidden Risks of Meat: Understanding What’s on Your Plate

  Ngiafon44 comments

In my observation, meat is toxic to the human body. The toxicity of meat in the human body largely stems from various factors, including how it is produced, processed, cooked, and the individual’s own dietary balance.    1. Processed Meat: Meats like bacon, sausages, hot dogs, and deli meats often contain nitrates,

The Revolution of the Heart: Healing a World Torn by Fear and Violence

  Ngiafon44 comments

In a world unraveling at the seams, where conflicts rage and the value of human life seems to diminish with each passing day, there lies an undeniable truth—those who harm

Guardians of the Sacred: Preserving Africa's Heritage in the Face of Modern Challenges

  admin44 comments

In the heart of Africa, where the ancestors' wisdom hums through the ancient trees and the land pulses with sacred rhythms, we are called to reflect deeply on the choices that shape our future. Today, Africa faces a great challenge—one that comes disguised in the cloak of development, yet often

The Journey to Freedom: A 40-Year Quest for the Unknown

  admin44 comments

On that fateful day, almost 40 years ago, a young soul of about 15 years made a life-altering decision to embark on what would come to be known as "The

Unlock the Secrets of Spinal Health with Spiriletics andAshingne Tradition

  Ngiafon44 comments

In the practice of Spiriletics and the Ashingne tradition, the spine is regarded not merely as a physical structure but as a sacred vessel of life force. The vertebral end plates, like guardians of the spine, play a pivotal role in maintaining the health of intervertebral discs, the cushions that

The Philosophy of Ashingne Tradition and the Practice of Spiriletics: A Reflection for Ngiafon Leyayayo Newsletter

  admin44 comments

In the quiet moments of reflection, when the world slows down, and we are left to confront the essence of our being, there is a profound realization that emerges—our lives,

Destiny as Self-Empowerment

  Admin44 comments

The idea of destiny is profoundly connected to the pursuit of one’s true purpose in life. This discussion explores why those who exploit us – whether they are individuals, institutions, or systems – have a vested interest in keeping us unaware or distracted from our destiny. At its core, the

The Hidden Evolution: The Spiritual Transformation of Humanity

  Ngiafon44 comments

In the world of science, philosophy, and academia, there are widespread speculations about the future of human evolution. Many expect that the next great leap for humanity will be tied

Rediscovering Africa's Soul: Breaking the Chains of Corruption and Individualism

  Admin44 comments

Redécouvrir l'Âme de l'Afrique : Briser les Chaînes de la Corruption et de l'Individualisme   Ngiafon: Culture is not just a reflection of human experience—it is the breath of life that flows through us, shaping our relationships, our values, and our connection to the world around us. It is the imprint we leave