Holistic Health and Wellness

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The Dance of Love: Rediscovering Harmony in Modern Relationships.

  Ngiafon44 comments

In the grand tapestry of human experience, finding the right relationship is like seeking a jewel in the sands of life, a task as challenging as it is rewarding. Relationships,

Living the Light: Aligning with Truth and Purpose

  Ngiafon44 comments

When truth graces the corridors of your soul, it is as though a veil has been lifted. Suddenly, the world that once felt chaotic and burdensome transforms into a sacred tapestry, woven with purpose, interconnectedness, and profound beauty. This realization does not nullify existence; rather, it illuminates its deepest meaning.

From Conflict to Harmony: The Spiriletic Path to Inner Peace and Societal Change

  Ngiafon44 comments

The Seed of Conflict "Conflict is as old as humanity," says the African proverb, and in every family, community, and nation, it has shown its face. I, too, was born in

The Hidden Risks of Meat: Understanding What’s on Your Plate

  Ngiafon44 comments

In my observation, meat is toxic to the human body. The toxicity of meat in the human body largely stems from various factors, including how it is produced, processed, cooked, and the individual’s own dietary balance.    1. Processed Meat: Meats like bacon, sausages, hot dogs, and deli meats often contain nitrates,

The Revolution of the Heart: Healing a World Torn by Fear and Violence

  Ngiafon44 comments

In a world unraveling at the seams, where conflicts rage and the value of human life seems to diminish with each passing day, there lies an undeniable truth—those who harm

Guardians of the Sacred: Preserving Africa's Heritage in the Face of Modern Challenges

  admin44 comments

In the heart of Africa, where the ancestors' wisdom hums through the ancient trees and the land pulses with sacred rhythms, we are called to reflect deeply on the choices that shape our future. Today, Africa faces a great challenge—one that comes disguised in the cloak of development, yet often

The Journey to Freedom: A 40-Year Quest for the Unknown

  admin44 comments

On that fateful day, almost 40 years ago, a young soul of about 15 years made a life-altering decision to embark on what would come to be known as "The

Unlock the Secrets of Spinal Health with Spiriletics andAshingne Tradition

  Ngiafon44 comments

In the practice of Spiriletics and the Ashingne tradition, the spine is regarded not merely as a physical structure but as a sacred vessel of life force. The vertebral end plates, like guardians of the spine, play a pivotal role in maintaining the health of intervertebral discs, the cushions that

The Philosophy of Ashingne Tradition and the Practice of Spiriletics: A Reflection for Ngiafon Leyayayo Newsletter

  admin44 comments

In the quiet moments of reflection, when the world slows down, and we are left to confront the essence of our being, there is a profound realization that emerges—our lives,

Destiny as Self-Empowerment

  Admin44 comments

The idea of destiny is profoundly connected to the pursuit of one’s true purpose in life. This discussion explores why those who exploit us – whether they are individuals, institutions, or systems – have a vested interest in keeping us unaware or distracted from our destiny. At its core, the